<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Promoções</title>
	<atom:link href="http://www.organizaracasa.com/category/promocoes/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.organizaracasa.com</link>
	<description></description>
	<lastBuildDate>Tue, 30 Jun 2026 12:28:49 +0000</lastBuildDate>
	<language>pt-PT</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.9</generator>
<site xmlns="com-wordpress:feed-additions:1">104340940</site>	<item>
		<title>2026 – Compras de Supermercado – Budget Mensal: € 150!</title>
		<link>http://www.organizaracasa.com/2026-compras-de-supermercado-budget-mensal-e-150-7/</link>
					<comments>http://www.organizaracasa.com/2026-compras-de-supermercado-budget-mensal-e-150-7/#respond</comments>
		
		<dc:creator><![CDATA[Mónica Dona de Casa Perfeita]]></dc:creator>
		<pubDate>Tue, 30 Jun 2026 12:28:49 +0000</pubDate>
				<category><![CDATA[2026 - Compras de Supermercado]]></category>
		<category><![CDATA[Budget]]></category>
		<category><![CDATA[Compras]]></category>
		<category><![CDATA[Poupar]]></category>
		<category><![CDATA[Promoções]]></category>
		<category><![CDATA[compras de supermercado]]></category>
		<category><![CDATA[poupança]]></category>
		<category><![CDATA[promoções]]></category>
		<guid isPermaLink="false">http://www.organizaracasa.com/?p=41402</guid>

					<description><![CDATA[Amanhã começa um novo mês.
Comprei algumas coisas para este mês, porque esvaziei o congelador antes de ir de férias.]]></description>
		
					<wfw:commentRss>http://www.organizaracasa.com/2026-compras-de-supermercado-budget-mensal-e-150-7/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">41402</post-id>	</item>
		<item>
		<title>2026 – Compras de Supermercado – Budget Mensal: € 150!</title>
		<link>http://www.organizaracasa.com/2026-compras-de-supermercado-budget-mensal-e-150-3/</link>
					<comments>http://www.organizaracasa.com/2026-compras-de-supermercado-budget-mensal-e-150-3/#comments</comments>
		
		<dc:creator><![CDATA[Mónica Dona de Casa Perfeita]]></dc:creator>
		<pubDate>Tue, 20 Jan 2026 08:00:00 +0000</pubDate>
				<category><![CDATA[Compras]]></category>
		<category><![CDATA[Poupar]]></category>
		<category><![CDATA[Promoções]]></category>
		<category><![CDATA[2026 - Compras de Supermercado]]></category>
		<category><![CDATA[compras]]></category>
		<category><![CDATA[compras de supermercado]]></category>
		<guid isPermaLink="false">http://www.organizaracasa.com/?p=41183</guid>

					<description><![CDATA[Não comprei muitos artigos, porque felizmente tenho bastante comida no congelador e no frigorifico.]]></description>
		
					<wfw:commentRss>http://www.organizaracasa.com/2026-compras-de-supermercado-budget-mensal-e-150-3/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">41183</post-id>	</item>
		<item>
		<title>2024 – Compras de Supermercado – Budget Mensal: € 100!</title>
		<link>http://www.organizaracasa.com/2024-compras-de-supermercado-budget-mensal-e-100-8/</link>
					<comments>http://www.organizaracasa.com/2024-compras-de-supermercado-budget-mensal-e-100-8/#respond</comments>
		
		<dc:creator><![CDATA[Mónica Dona de Casa Perfeita]]></dc:creator>
		<pubDate>Wed, 25 Sep 2024 14:58:54 +0000</pubDate>
				<category><![CDATA[Compras]]></category>
		<category><![CDATA[Promoções]]></category>
		<category><![CDATA[compras]]></category>
		<category><![CDATA[compras de supermercado]]></category>
		<category><![CDATA[promoções]]></category>
		<guid isPermaLink="false">http://www.organizaracasa.com/?p=40228</guid>

					<description><![CDATA[Pois bem, ultrapassei o budget :-(
Foi bem esticado, mas precisei mesmo destes artigos. Para a semana já vai começar o novo mês.]]></description>
		
					<wfw:commentRss>http://www.organizaracasa.com/2024-compras-de-supermercado-budget-mensal-e-100-8/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">40228</post-id>	</item>
		<item>
		<title>2024 – Compras de Supermercado – Budget Mensal: € 100!</title>
		<link>http://www.organizaracasa.com/2024-compras-de-supermercado-budget-mensal-e-100-7/</link>
					<comments>http://www.organizaracasa.com/2024-compras-de-supermercado-budget-mensal-e-100-7/#respond</comments>
		
		<dc:creator><![CDATA[Mónica Dona de Casa Perfeita]]></dc:creator>
		<pubDate>Thu, 19 Sep 2024 21:25:20 +0000</pubDate>
				<category><![CDATA[Compras]]></category>
		<category><![CDATA[Promoções]]></category>
		<category><![CDATA[compras]]></category>
		<category><![CDATA[compras de supermercado]]></category>
		<category><![CDATA[promoções]]></category>
		<guid isPermaLink="false">http://www.organizaracasa.com/?p=40199</guid>

					<description><![CDATA[Estamos no caminho certo para ficar dentro do budget :-)]]></description>
		
					<wfw:commentRss>http://www.organizaracasa.com/2024-compras-de-supermercado-budget-mensal-e-100-7/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">40199</post-id>	</item>
		<item>
		<title>2024 – Compras de Supermercado – Budget Mensal: € 100!</title>
		<link>http://www.organizaracasa.com/2024-compras-de-supermercado-budget-mensal-e-100-5/</link>
					<comments>http://www.organizaracasa.com/2024-compras-de-supermercado-budget-mensal-e-100-5/#respond</comments>
		
		<dc:creator><![CDATA[Mónica Dona de Casa Perfeita]]></dc:creator>
		<pubDate>Mon, 02 Sep 2024 08:06:00 +0000</pubDate>
				<category><![CDATA[Compras]]></category>
		<category><![CDATA[Poupar]]></category>
		<category><![CDATA[Promoções]]></category>
		<category><![CDATA[compras]]></category>
		<category><![CDATA[compras de supermercado]]></category>
		<category><![CDATA[dicas de poupança]]></category>
		<category><![CDATA[poupança]]></category>
		<guid isPermaLink="false">http://www.organizaracasa.com/?p=40151</guid>

					<description><![CDATA[Acho que este mês vou conseguir manter-me no budget. Às vezes gosto de esvaziar o frigorifico e começar de novo.]]></description>
		
					<wfw:commentRss>http://www.organizaracasa.com/2024-compras-de-supermercado-budget-mensal-e-100-5/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">40151</post-id>	</item>
		<item>
		<title>2024 – Compras de Supermercado – Budget Mensal: € 100</title>
		<link>http://www.organizaracasa.com/2024-compras-de-supermercado-budget-mensal-e-100-2/</link>
					<comments>http://www.organizaracasa.com/2024-compras-de-supermercado-budget-mensal-e-100-2/#respond</comments>
		
		<dc:creator><![CDATA[Mónica Dona de Casa Perfeita]]></dc:creator>
		<pubDate>Thu, 09 May 2024 10:59:32 +0000</pubDate>
				<category><![CDATA[Compras]]></category>
		<category><![CDATA[Poupar]]></category>
		<category><![CDATA[Promoções]]></category>
		<category><![CDATA[compras]]></category>
		<category><![CDATA[compras de supermercado]]></category>
		<category><![CDATA[poupança]]></category>
		<guid isPermaLink="false">http://www.organizaracasa.com/?p=39758</guid>

					<description><![CDATA[Tento sempre gastar o que tenho, antes de ir comprar mais, mesmo que para isso, coma refeições iguais em dias seguidos. Não tenho qualquer problema. Acho que a vida me ensinou que temos de fazer o que podemos para viver.]]></description>
		
					<wfw:commentRss>http://www.organizaracasa.com/2024-compras-de-supermercado-budget-mensal-e-100-2/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">39758</post-id>	</item>
		<item>
		<title>Poupança: Promoções e Folhetos do dia!</title>
		<link>http://www.organizaracasa.com/poupanca-promocoes-e-folhetos-do-dia-2/</link>
					<comments>http://www.organizaracasa.com/poupanca-promocoes-e-folhetos-do-dia-2/#respond</comments>
		
		<dc:creator><![CDATA[Mónica Dona de Casa Perfeita]]></dc:creator>
		<pubDate>Thu, 02 May 2024 14:00:00 +0000</pubDate>
				<category><![CDATA[Folhetos]]></category>
		<category><![CDATA[Poupar]]></category>
		<category><![CDATA[Promoções]]></category>
		<category><![CDATA[folhetos]]></category>
		<category><![CDATA[poupança]]></category>
		<category><![CDATA[promoções]]></category>
		<guid isPermaLink="false">http://www.organizaracasa.com/?p=39727</guid>

					<description><![CDATA[Os folhetos voltaram porque acho muito importante a verificação das promoções antes da elaboração da lista de compras e ida ao supermercado.
Por isso aqui têm as promoções e oportunidades existentes nos folhetos do dia. Espero que vos ajude a programar melhor as vossas compras.]]></description>
		
					<wfw:commentRss>http://www.organizaracasa.com/poupanca-promocoes-e-folhetos-do-dia-2/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">39727</post-id>	</item>
		<item>
		<title>2023 – Compras de Supermercado – Budget Mensal: € 100</title>
		<link>http://www.organizaracasa.com/2023-compras-de-supermercado-budget-mensal-e-100-6/</link>
					<comments>http://www.organizaracasa.com/2023-compras-de-supermercado-budget-mensal-e-100-6/#respond</comments>
		
		<dc:creator><![CDATA[Mónica Dona de Casa Perfeita]]></dc:creator>
		<pubDate>Mon, 11 Dec 2023 14:21:20 +0000</pubDate>
				<category><![CDATA[Compras]]></category>
		<category><![CDATA[Poupar]]></category>
		<category><![CDATA[Promoções]]></category>
		<category><![CDATA[compras]]></category>
		<category><![CDATA[compras de supermercado]]></category>
		<category><![CDATA[Dicas]]></category>
		<category><![CDATA[promoções]]></category>
		<guid isPermaLink="false">http://www.organizaracasa.com/?p=39385</guid>

					<description><![CDATA[Mais uma semana a aproveitar o que tenho em casa.
]]></description>
		
					<wfw:commentRss>http://www.organizaracasa.com/2023-compras-de-supermercado-budget-mensal-e-100-6/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">39385</post-id>	</item>
		<item>
		<title>Os Posts da Semana!</title>
		<link>http://www.organizaracasa.com/os-posts-da-semana-41/</link>
					<comments>http://www.organizaracasa.com/os-posts-da-semana-41/#respond</comments>
		
		<dc:creator><![CDATA[Mónica Dona de Casa Perfeita]]></dc:creator>
		<pubDate>Sun, 10 Dec 2023 17:52:33 +0000</pubDate>
				<category><![CDATA[Arrumaçao]]></category>
		<category><![CDATA[Coisas Minhas]]></category>
		<category><![CDATA[Compras]]></category>
		<category><![CDATA[Dicas]]></category>
		<category><![CDATA[Organização]]></category>
		<category><![CDATA[Posts da Semana]]></category>
		<category><![CDATA[Poupar]]></category>
		<category><![CDATA[Promoções]]></category>
		<category><![CDATA[coisas minhas]]></category>
		<category><![CDATA[compras]]></category>
		<category><![CDATA[compras de supermercado]]></category>
		<category><![CDATA[dicas de organização]]></category>
		<category><![CDATA[dicas de poupança]]></category>
		<category><![CDATA[organização]]></category>
		<category><![CDATA[organizar]]></category>
		<category><![CDATA[posts da semana]]></category>
		<category><![CDATA[poupança]]></category>
		<category><![CDATA[promoções]]></category>
		<guid isPermaLink="false">http://www.organizaracasa.com/?p=39381</guid>

					<description><![CDATA[Para quem não viu tudo o que publiquei nos ultimos dias, eis uma retrospetiva dos ultimos posts para que não deixem passar alguma coisa que vos possa ser útil.]]></description>
		
					<wfw:commentRss>http://www.organizaracasa.com/os-posts-da-semana-41/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">39381</post-id>	</item>
		<item>
		<title>2023 – Compras de Supermercado – Budget Mensal: € 100</title>
		<link>http://www.organizaracasa.com/2023-compras-de-supermercado-budget-mensal-e-100-5/</link>
					<comments>http://www.organizaracasa.com/2023-compras-de-supermercado-budget-mensal-e-100-5/#respond</comments>
		
		<dc:creator><![CDATA[Mónica Dona de Casa Perfeita]]></dc:creator>
		<pubDate>Mon, 04 Dec 2023 10:02:42 +0000</pubDate>
				<category><![CDATA[Compras]]></category>
		<category><![CDATA[Poupar]]></category>
		<category><![CDATA[Promoções]]></category>
		<category><![CDATA[compras]]></category>
		<category><![CDATA[compras de supermercado]]></category>
		<category><![CDATA[promoções]]></category>
		<guid isPermaLink="false">http://www.organizaracasa.com/?p=39368</guid>

					<description><![CDATA[Estive a dar uma vista de olhos aos detergentes e produtos de higiene e verifiquei que ainda tenho para duas/três semanas.
Por isso é que é importante fazer inventários, para não comprar produtos que não precisamos, no imediato.]]></description>
		
					<wfw:commentRss>http://www.organizaracasa.com/2023-compras-de-supermercado-budget-mensal-e-100-5/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">39368</post-id>	</item>
	</channel>
</rss>
